Oct. 31, 2014
We have had alot of new member here at CrossFit OP lately. Very thankful for you all and we look forward to getting to know each of you better as you join our community!
Steve and Libby killin' it at the Halloween party:
In teams of two, 1 person working at a time, partners alternate rounds to complete as many rounds as possible in 20 min
10 kettlebell swings