320B Ed Wright Lane
Newport News, VA 23606
757 593-6373
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CrossFit Level 2 Trainer
USA Olympic Lifting Certification
CrossFit Kids Certified
Rippitoe Starting Strength Seminar
Coaches Prep Course
CrossFit Mobility Certification
CPR and First Aid Certified
Pendlay Olympic Lifting Certified
Ben Bergeron’s Business Of Excellence
Takano Olympic Lifting Course
Catapult Olympic Weightlifting Course with Don McCulley

Dianne Koske is President and Co-Owner of CrossFitOP.  She's been a CrossFit Coach for five years. She graduated from Ithaca College with a Bachelors of Science in Business Finance and Communications. She also holds her Series 6, 63, 26 and 7 investment licenses. She has worked with American Funds Investment Company for more than 17 years as a National Accounts Manager. Dianne left the financial industry to pursue spreading the word about CrossFit and how through CrossFit, you can live a bigger and better life. Dianne also played competitive beach volleyball for over 17 years and her favorite part of beach volleyball is diving in the sand to get that pass you think is out of reach! In 2007, Dianne ruptured a disc diving for one of those balls and thought her volleyball career was abruptly shortened, until she met CrossFit. CrossFit has allowed her to strengthen her body to get back into playing beach volleyball, perform the CrossFit workouts at high intensity as well as building noticeable amounts of flexibility. She enjoys coaching all levels of athletes, from those that have not been active lately to those that are at higher levels of fitness. She loves sharing what she’s found in CrossFit with others to help them reach their personal fitness goals and have a bigger, fuller, better life.